How Smoking effects your Body?

If you want to quit smoking and looking for How Smoking effects your body, then this is a must read for you.

Smoking is not just a bad habit, but its more than that. The Cigarette smoke effects almost every organ in your body. Therefore, if you wish to live a healthy and happy life. Smoking must not be your daily practice.

In fact, smoking causes many fatal diseases and decreases your over all health.


How Smoking effects your Body?

From the first puff you take, dangerous particles enter in your blood stream through the Cigarette smoke. After that, these poisonous smoke particles effect all your body organs including, Lungs, Blood Circulatory System, Skin, Heart, Brain, Bones, Throat and Mouth.

Nearly 1 in 5 persons dies from smoking in the United States which makes a total of 480,00 deaths each year. Coughs and colds are commonly experienced by the person who smoke. Apart from it, smoking also causes cancer, heart attack, high blood pressure, Stomach Ulcers, ageing skin, weaken your bones and brain stroke.

So, to avoid a weak health it is very necessary for you to quit smoking and start enjoying a healthy life.


Smoking causes death. According to a research, 80,000 people die each year in England due to smoking. This is not just it, More people have died in the United States from smoking than the deaths in wars.

Respiratory System

Lungs are the first organ that are directly hit by smoking. As you, inhale toxic chemicals from cigarette smoke in to your lungs, this in result, damages your lungs. Therefore, people who smoke, have difficulty in breathing. Smoking have following effects on your body.

  • Causes Colds and coughs.
  • Asthma and wheezing just a beginning.
  • Fatal Diseases such as pneumonia, emphysema are also common.
  • Smoking also causes Lung Cancer and chronic obstructive pulmonary disease.

If you do not give up on smoking today, smoke coughs you are experiencing today, may get worsen into a fatal disease. So, quit smoking today and enjoy a happy life.

Circulatory System

As we have discussed earlier, smoke particles join the blood stream after getting into your lungs. This in return also effects your blood circulatory system in a bad way. Smoking has following effects on your blood circulation.

  • Blood Thickening
  • Clot Formation
  • High Blood Pressure
  • Peripheral vascular disease
  • Narrowing of Blood arteries.
  • Reduces oxygen in the blood.

Thus, if you want to avoid all these blood circulatory illnesses, you must stop smoking.

Digestion System

Stomach is one among the important organs in our body. It has the responsibility of breaking down the food we feed to it, into small pieces, digest it and send it to other body parts for further processing. However, smoking also destroys our digestion system and seeds Stomach Cancer. Following are the health effects of Smoking on our digestion system.

  • Increases Risks of Cancer and Stomach Ulcers
  • Smoking causes Acid Reflux
  • Constipation is common among smokers
  • Smokers have trouble in Digesting food

Therefore, To enjoyed a sound Digestion System, it is required that you should surrender your smoking habit.


Heart is listed among the all the body organs that are directly effected by the smoking. The toxic smoke from the cigarette damages your heart in the worst possible way. Therefore, smoking is not good for your heart as well. Smoking has following bad effects on your heart.

  • Increases chances of coronary heart disease.
  • Heart Attacks are common among smokers.
  • furring of the arteries increases Heart Stroke.

Therefore, if you want a healthy heart pumping blood all the way to your body. It is suggested that you should not smoke a single cigarette on daily basis.

Mouth and Throat

Mouth and Throat are speedily effected by the Cigarette smoke. When you inhale smoke particles, the tobbaco smoke stains your teeth. You start experiencing bad breath, which sometimes really get awkward when you are sitting next to your friends. Following are the effects of Tobacco Smoke on your Mouth and Throat.

  • Stained Teeth
  • Bad Breath
  • Damages your sense of taste
  • Increases the risk of throat Cancer

So, it is advised that, if you do not want to get yellow teeth and throat Cancer, you should avoid smoking.

Nervous System

Brain is one of the most important body organ which is also effected by smoking. The tobacco smoke can damage your brain. In fact, you can also die from a brain stroke if you are smoking. Apart from it, Smoking can damage blood vessels in the brain and can stimulate fatal brain conditions.

Following are the smoking effects on your brains.

  • doubles the risk of a Brain Stroke
  • ruptures brain vessels
  • causes subarachnoid haemorrhage

Reproductive System

Yeah! You read that right. Smoking is not just a bad habit, but it can cause impotence in the male smokers. You are sure you do not want to be experiencing erectile dysfunction, when you are in bed with your Girl Friend. In fact, Smoking kills healthy sperms in the causes testicular cancer.

Following are the effects of Smoking on your Reproductive System.

  • male impotence
  • damages sperm
  • reduces sperm count
  • can cause testicular cancer
  • Increases risk of cervical cancer.


Smoking is not a just a bad habit, but it can also cause Lung Cancer, Heart Attack, Brain Stroke, Stomach Cancer, Testicular Cancer an Throat Cancer. Therefore, it is suggested that you should give up smoking to live a healthy and happy life.


How bad is smoking?

Smoking causes death, Cancers, Heart Attack and Impotence.

How can I cure the effects of smoking?

You can reduce the effects of smoking by quitting it. Studies have shown, Smokers who gave up, have shown recovery from narrowing of blood arteries.

Is it bad to smoke 1 cigarette a day?

Studies have resulted that, even smoking 1 Cigarette a day can increase the risk of a Heart Attack.

What does smoking do to your body?

Smoking damages respiratory system, digestion system, nervous system, throat, reproductive system and Heart.

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